Asanas

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Asanas – Advance Yoga

The next very important level. The graduation level, where the baby passing from standing and walking, now starts running. The  advanced Yoga sequences work your body from every angle and...

Kriyas

According to tridosha theory (one of the fundamental theory of Indian medicine), the human body is made by three basic constituents called tridoshas, which are Vata( mechanical functional constituent of the...