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Blog-1 – Vasisthasana: (Side plank pose) – Part 1

Who is Vasistha? Vasistha is one of the Saptharishis (Seven great sages) in the seventh i.e., the present Manvantara. He is the Manasputra of God Brahma. He had in his possession the divine cow Kamadhenu and Nandini her child, who could grant anything to their owners. Vasistha is credited as the chief author of Mandala 7 of Rigveda. The Hymns

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