Natarajasana

Blog-22 – Natarajasana

Natarajasana Meaning: Nata = Dance : Raja = King : Asana = Pose What is Natarajasana? In Hindu Mythology, Nataraja is a name given to Lord Shiva, for he used to perform a cosmic dance to rejuvenate his emotions, thus restoring balance in the universe. This posture mimics one of the dance poses of Lord Nataraja. Demonstration Method- steps: Step

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